Benefits and Risks of Alkaline Water
Alkaline water vs. regular water | Benefits | Risks | Where can I get it?What exactly is alkaline water? Is it healthy for you?
Life's primary energy source is water. Your body can benefit greatly from pure water. Water is important since it makes up more than 95% of all the molecules in your body.
Simply said, alkaline water is described as having a higher PH level than the water we typically obtain from a RO water purifier. The PH of RO water is typically about 7, while alkaline water has a PH of 8 or 9.
Things that have a pH of 1-6, for instance, would be very acidic, whereas things that have a pH of 8–10, for example, would be quite alkaline.
Alkaline water vs. regular water
Water with a pH of over 8 is referred to as alkaline water. Alkaline water differs from bottled water in several ways. Based on the minerals in the water, bottled water can either be alkaline or acidic.
The pH level of water is the primary distinction between alkaline and acidic water. Water that is alkaline ranges in pH from 8 to 10, whereas water that is acidic has a pH below 7.
Benefits
Many health advantages come with alkaline water. It works to prevent and treat illnesses like arthritis, inflammatory bowel disease, cancer, diabetes, cancer, acid reflux, gout, tiredness, allergies, and chronic pain.
Risks
The presence of more alkaline in the body can cause the following side effects:
Where can I get it?
You can get alkaline water for your home. You can choose the best alkaline water purifier from the list below.
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